開放時間:
AM06:00 - PM22:00
▲壁球場、體適能中心環境圖
體適能中心 收費標準
體適能中心注意事項
1.購買各項優待票請出示證件作為識別,未出示者以原價收費。
2.入場務必攜帶毛巾、著運動服裝及運動鞋。
3.未滿15足歲不得入場。
公益時段及適用對象
●週一至週日上午8時至10時,週一至週五下午2時至4時,年滿65歲以上長者及設籍 北市年滿55歲以上原住民免費使用游泳池及體適能中心。
【寒、暑假及國定假日,取消下午公益時段優惠】
●低收入戶、身心障礙者及其監護人或必要之陪伴者一人,憑身心障礙手冊正本及陪同 卡或低收入戶證本及戶口名簿,全時段游泳池及體適能中心設施免費使用。
注意事項
1.購買各項優待票請出示證件作為識別,未出示者以原價收費。
2.6歲以下兒童入場,須由父母、監護人或其他實際照顧兒童之人陪同入場
(亦須購票)。
(依規定12歲以下孩童不可使用蒸氣、烤箱、冷熱SPA池)
體適能中心使用須知
Gym Rules
會員使用各項設施,應注意自身健康及體力負荷情形,初次使用者請先向運動指導員詢問器材的正確使用方法及姿勢,切勿擅自使用及操作,同時瞭解並遵循各區使用規定,除須服從工作人員之指導外,並須對自己的安全及行為負全部責任。
Members should beware of own health conditions when using each facility and ask for guidance from instructors to correctly use the facilities for the first time. Please understand and follow rules for each facility and be fully responsible for your own safety.
It is everyone’s responsibility to follow all the rules while using the center’s facilities in respect of the rights of all users.
People under 15 years-old are not allowed to enter.
Please follow the rules during Public Charity session as it is for social services purposes.
It is everyone’s responsibility to have a physical checkup periodically so that your physician can suggest you the suitable types of exercises. For your personal health and safety reasons, please inform on-site instructor that you understand your health condition before you begin exercise in case you need assistance.
People with contagious diseases, unstable blood pressure, diabetes, heart conditions, had meal within 1 hour before, in drunken state, in sleep-deprived state, under impact of medication or any other unfit health conditions are not allowed to use the facility.
Please bring in your sweat towel and wear appropriate exercise clothing and soft-sole athletic shoes and do not wear slippers, leather shoes, high-heels, clogs or other inappropriate shoes to enter the facility.
Only drinking water is allowed in the facility; other beverages including alcohol, and food, chewing beetle nuts or gum and smoking are not allowed in the place.
Please pay attention and do not exceed the rental time (including public charity time session) while using the facility in respect of the rights of others.
Please place all personal belongings in the open or coin lockers limited to the day. The center is not responsible for any lost items.
Please register for any planned activities in the facility and do not use the facility at your own will.
Personal teaching is not allowed other than the classes provided by the center.
Please leave your photo ID at the service counter before renting/borrowing any equipment. Please return to their original positions after use.
Equipment caused by misusage will be charged for compensation (please refer to equipment rental rules for details)
Warming up and stretching are highly recommended before using any equipment. You may seek on-site professional help for exercise planning or consultation.
Please notify the staff on site should you feel ill at anytime
Please bring your own towel to wipe off any sweat on the equipment after each use and return the equipment to its original position.
Do not drop weights on the floor. The center reserves the right to prohibit use of the facility in concern to its environment and safety and is not responsible for reimbursement and compensation for any injuries or violation to others caused by personal factor or not cooperating with the rules and coach instructions.
Photography, videography, poster hanging, flag hanging, labeling and other such behaviors are not allowed unless approved by the center.
Guide dogs welcome, no pets allowed.
Electrical sockets are reserved only for events or venue rental under the condition of payment of an additional fee; personal use is not allowed.
The center has the right to add and alter the rules accordingly with the announcement on site and staff explanation as overrule. The center reserves the right to prohibit use of the facility in concern to its environment and safety and is not responsible for reimbursement and compensation for violation to others caused by personal factor or not cooperating with the rules.
To avoid slippery surface and floor damage, please dry all wet items(i.e. umbrella, footwear, clothing, hat) before entering into the area.
棋藝閱覽室使用須知
Game Room and Reading Room Rules
It is everyone’s responsibility to follow all the rules while using the center’s facilities in respect of the rights of all users.
Only drinking water is allowed in the facility; other beverages including alcohol, and food, chewing beetle nuts or gum and smoking are not allowed in the place. Umbrellas, rain coats and pets are not allowed in the facility, too.
Please be responsible in keeping all your own important personal belongings in secured locations; the center is not responsible for any lost items.
Please place any equipment which are rented or used back to their original positions after use.
Equipment caused by misusage will be charged for compensation
Photography, videography, poster hanging, flag hanging, labeling and other such behaviors are not allowed unless approved by the center.
Guide dogs welcome, no pets allowed.
8. 館內插座不提供給個人使用。 如因活動或租借場地,須先付費後方能使用。
Electrical sockets are reserved only for events or venue rental under the condition of payment of an additional fee; personal use is not allowed.
The center has the right to add and alter the rules accordingly with the announcement on site and staff explanation as overrule. The center reserves the right to prohibit use of the facility in concern to its environment and safety and is not responsible for reimbursement and compensation for violation to others caused by personal factor or not cooperating with the rules.
To avoid slippery surface and floor damage, please dry all wet items(i.e. umbrella, footwear, clothing, hat) before entering into the area.